4 effective home remedies to get rid of thyroid nodules
Certain disorders have become quite common across the globe, blame it on the lifestyle choices or the faulty gene we inherit from our family. Whatever the reason for suffering from the disorder, the truth remains that one needs to take measures to lead a normal life despite being afflicted by the disorder. More than half the population of the world suffers from the repercussions of a malfunctioning thyroid gland.
The thyroid gland is situated at the front in the lower part of the neck and secretes the thyroid hormone that is primarily responsible for metabolism. When the thyroid gland secretes more thyroid hormone, it results in a condition called hyperthyroidism, and if it secretes less of this hormone, it is called hypothyroidism. One can refer to the thyroid level chart in order to determine which of these thyroid conditions they suffer from.
The nodules that appear on the thyroid gland vary in sizes, and the bigger ones are known to cause trouble. The nodules on the thyroid are known to cause pain and swelling in the throat, breathing problems, trouble in swallowing the food, etc. and in some cases, these thyroid nodules turn out to be cancerous.
Here are some effective home remedies that can curb the effects on these thyroid nodules.
- Seafood– With certain alterations in one’s diet, the thyroid nodules can be controlled. It is advisable to include seafood in your daily diet since it is a major source of iodine. When the thyroid gland receives the required amount of iodine, it can produce the right number of thyroid hormones that the body needs. This results in the shrinking of the nodules on the thyroid gland.
- Ginseng– Ginseng is an ancient Chinese herb that is known to possess anti-inflammatory properties. Also, it is an abundant source of iodine and can effectively reduce the soreness and unease caused by the nodules on the thyroid gland.
- Coconut oil– If the individual is already suffering from the impacts of thyroid nodules, then consuming polyunsaturated oils can worsen the matter. Instead, use coconut oil for cooking or consume 2 spoons of virgin coconut oil daily. Since the presence of nodules on thyroid affects the metabolism, coconut oil will aid the process of metabolism and reduce the effects of the nodules on the thyroid gland.
- Sargassum– Another Chinese herb that is widely used for curbing the effects of thyroid nodules is Sargassum. Sargassum is rich in its iodine content and is quite effective in treating patients with thyroid nodules. Iodine deficiency has been identified as one of the causes of thyroid nodules, and Sargassum will ensure that the body receives the required amount of iodine.
Citrus fruits, fulvic acid, bentonite clay, etc. are also amazing home remedies for treating nodules on the thyroid gland and maintaining the right thyroid hormone level as established by the thyroid level chart.